Today's Your Day
Please join Tedi Parsons as he welcomes some pretty amazing people to join him on the Today’s Your Day Podcast. This podcast is committed to helping others grow (both personally and professionally), thrive, prosper and succeed. We focus on providing information, data and resources that will help each of us to become the very best versions of ourselves. We are a motivational, educational and uplifting podcast, and our only goal is to help others discover their greatness, who they truly are meant to be.
Today's Your Day
S3-E-17: Here's to a Healthy YOU! E-4 w/Katlyn Cardosa
On this episode of Real Talk with Tedi, Tedi welcomes back special guest Katlyn Cardosa, a Yoga Teacher at Peoples Yoga, located in REO Town, Lansing, MI, as part of the RTWT Here's to a Healthy YOU series. Tedi and Katlyn talk about what yoga is and why it can be beneficial to your mind, body and spirit. Katlyn shares with us her love and passion for yoga that, started as a need to calm anxiety. Katlyn shares with us different ways we can do/start yoga, from our home to the studio. You can connect with Katlyn at:
Katlyn Cardosa, Yoga Teacher
Peoples Yoga Studio
Website: https://peoplesyogastudio.com/
Instagram: https://www.instagram.com/katlyndoesyoga/
Email: katlynlindstrom@gmail.com
Resources:
Yoga with Adriene (Website/YouTube)
The opinions and statements made by guests on Real Talk with Tedi are/or do not necessarily reflect those of Real Talk with Tedi or the Real Talk Network . To learn more, please visit: https://www.teditalks.com
Real Talk with Tedi Intro music provided by: ChilledMusic (Spark of Energy)
The opinions and statements made on the Today's Your Day Podcast are/or do not necessarily reflect those of the Today's Your Podcast Podcast or Tedi Parsons. To learn more, please visit: https://owningtheday.com
The music used for this podcast was provided by: total-happy-up-and-sunny by sascha-ende-from-filmmusic-io. https://filmmusic.io/standard-license. License (CC BY 4.0):
